Fountains
The sound of flowing water creates a relaxing soundscape. It covers up distracting noises, and provides a focus point for your concentration. Water sounds, from rainfall to ocean waves to mountain streams, seem to universally soothe and calm.
Some suggest that water sounds recall long-forgotten memories of the liquid sounds of the womb. Maybe it's the historically beneficial role water has played in human society as a source of food, recreation, and beauty. Some believe that higher frequency sounds are more relaxing, and water sounds tend to be high frequency sounds.
Listening to the sound of water can reduce adrenaline and cortisol levels, giving you a natural time-out from stress. Just being near water makes most people feel cooler and more refreshed. Even without a complete understanding of the physiological effects or mechanisms, adding water to your home or office soundscape will make it a calmer, more relaxed environment.
One of the premier sources of water fountains on the web is Serenity Health. They have an extensive line of fountains, including indoor tabletop fountains,
wall fountains and waterfalls, floor standing models, and outdoor water fountains.
Learn more about using the sound of water to promote relaxation:
It is our sincere hope that as you explore the Relaxation Emporium you will find new ways to promote relaxation, reduce anxiety, and enjoy the healthier and longer life that results from effectively managing unavoidable stress.
